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淭ypically, young athletes complain of severe pain when they try to take their first steps in the morning, with the pain then decreasing with normal walking, but increasing with athletic endeavors, especially any run卢ning or jogging," according to Dr. Alan R. Figelman, a pediatrician who specializes in sports medicine, and Patrick Young, editor of Science News, in 淜eeping Young Athletes Healthy: What Every Parent and Volunteer Coach Should Know.?br />




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If the pain occurs even if weight is not placed on the heel, you could be suffering from a stress fracture, a common injury in runners or any sport where running is required.





Unlike a typical fracture where bone breaks from a physical force, a stress fracture results from the overuse or overstressing of normal bone which eventually damages the bone itself. This usually occurs with over-exercising or certain anatomic problems which make one susceptible to the problem.





淭ypically, symptoms - pain and localized tender卢ness - come on gradually and worsen over two to three weeks. Players usually notice the pain initially after practice or play. Sometimes swelling arises at the fracture site, or the youngster will feel pain at the site when another place on the bone is struck. Anytime a young athlete complains of persistent, bone-related pain occurring during and after play or practice, a parent should consider a stress fracture as a possible explanation," Figelman and Young said.





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mnop335  [Sep 06, 2010 at 07:18 PM]

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